This group is amazing! For me it’s not only about fitness but it’s also about lifestyle, happiness, and discovery. In just a month I have become a happier person, gained more energy to get me through this busy thing of life, and even felt my pants fit a bit less tight.
It’s not just me who has noticed differences, but it’s those around. My family said they have seen me shine and become happier in everything I do and that even includes work and studying. My employer has noticed a dramatic increase in my energy level and that’s a win win for my work and for me.
A big thanks to this group and Karen! Even if life gets crazy busy this group is a must for me because the benefits are great for fitness, health, and my mind! AFC for life.