All kids programs offer improvements in focus, concentration, self discipline, coordination, flexibility, strength, balance, attitude, self-confidence and leadership skills.
Combat Kickboxing for Kids
Programs for ages 5-7 & 8-12. This general overview of traditional kickboxing with awareness raining for self defense and safety training. All programs are rank based.
Family-Style Brazilian Jiu Jitsu (BJJ)
This program is for ages 9yrs and up. Jiu Jitsu focusses on submissions, takedowns and throws. Learn it for competition or self defense. Rank based program.
Teens & Adults Program
All Teen/Adult programs offer strong cardio, improvements in stress relief, coordination, flexibility, strength, balance, attitude and self confidence. Programs offer belt ranking.
Kickboxing class comprised of traditional boxing, Dutch-style kickboxing and Muay Thai skills. Build strong, usable, stand up skills in this fast paced program. Program has strong self defense skills taken from Krav Maga, an exciting reality-based self defense system where you learn to defend against open hand, knife, gun, stick attack, sing and two party attacks. Krav Maga is used by the FBI, NYPD and US Secret Service. Program is for ages 13 and up.
Teen/Adult Brazilian Jiu Jitsu
Learn excellent ground skills and how to maneuver your opponent on the ground with the Gi/uniform and without the uniform. This detailed program includes submissions, submission defenses, takedowns and throws. Learn competition BJJ and BJJ for self defense. Program is for ages 15 and up.
Ted Jones is Chief Instructor at Freedom Combat Kickboxing and Brazilian Jiu-Jitsu. Coach Jones is lead for all martial arts curriculum. He is a 5th Degree Black Belt in Kang Duk Won, 2nd Degree Black Belt in Krav Maga and Brown Belt in Brazilian Jiu Jitsu.